At BookYogaRetreats.com, they conducted a survey to help us get to know yoga practitioners a little better. They were curious to know how yogis perceive the practice and how they relate yoga to spirituality and religion.
The results got us thinking… Is there any connection between yoga and religion and what exactly makes up a yoga lifestyle? There is certainly plenty of room for debate, but for now, we thought you might like to sneak a peek at the results of our survey on yoga and spirituality.
As 69 percent of our respondents agree, yoga is a practice that connects the body, mind and soul. If you consider yoga to be nothing more than a physical practice, then you’re missing out on its essential aspects. There’s no denying that yoga and spirituality have a deep connection. You might not realize it, but with each pose that you maintain you are training your mind to be present regardless of what is happening around you at the moment and in your life in general. That does inevitably lead to spiritual upliftment. Each of us understands spirituality differently, and there lies the beauty of it – it all comes down to perception.
Octavia Drughi is a travel writer for BookYogaRetreats.com. A wanderer, yogi and adventure lover, Octavia’s number one addiction is rock climbing, which she embraces as a form of self-expression. To her, climbing and yoga are the dance of life itself.
All 30 Minute Sequence 30-minute Sequence 8 Limbs Of Yoga Ashtanga Yoga Ayurveda Beginner Yoga Bhakti Yoga Breathing In Yoga Chakras Dosha Evening Yoga Practice Gentle Yoga Hatha Yoga Hip Openers History Of Yoga Home Yoga Mantras Meditation Meditation For Beginners Moon Salutations Morning Yoga Partner Yoga Patañjali Pillars Of Yoga Practice Of Yoga Pranayama Prenatal Yoga Restorative Yoga Shoulder Openers Sun Salutations Types Of Yoga Ujjayi Breathing Yama And Niyama Yoga And Meditation Yoga Benefits Yoga Blocks Yoga Breathing Yoga Diet Yoga Exercise Yoga For A Cold Yoga For Adrenal Fatigue Yoga For Arms Yoga For Back Pain Yoga For Beginners Yoga For Better Posture Yoga For Fertility Yoga For Hamstrings Yoga For Health Yoga For Heartburn Yoga For Insomnia Yoga For Lower Blood Pressure Yoga For Men Yoga For Pain Yoga For Spine Yoga For Stress Relief Yoga For The Ankles Yoga For Two Yoga Injuries Yoga Inversions Yoga Nidra Yoga Poses Yoga Poses For Beginners Yoga Poses For Men Yoga Questions Yoga Retreats Yoga Sequence Yoga & Spirituality Yoga Sutras Yoga Tips