With the increased interest people now take in yoga, it's no wonder that the market has been flooded with all sorts of products and accessories dedicated to yoga practice. Advertisements with the best yoga mat have become more than common; the so-called “best” mats often vary in price and quality. There are certain points to take into consideration if you are really set on buying the best yoga mat: the cleaning method, the way it stays on the floor after being rolled, whether it is sticky or not, its weight, life-span and even bio-degradable structure. So how do you begin to choose the best yoga may for yourself?
There are ways to find out whether the product you want to purchase is the best yoga mat you can get. In order to check the resistance of the mat to compression, pinch it between your fingers and compare it with other similar items. Then, focus on the resistance to moisture since there may be a lot of sweating during the yoga class. What is the traction of the mat when it is wet? You can actually learn this by passing your hand over the mat surface after having wet it. All the details in the best yoga mat design should enable you to work the asanas undisturbed and comfortable.
Once you've purchased your yoga mat, it is good to learn how to clean it specifically based on the material. Some yoga mats become sticky when wet, while others cannot be squeezed, so, the question here is whether to use the washing machine or not. The mat label is the one to help you decide on the best way of cleaning your mat, as the manufacturer usually specifies such details. If there are no directions, then, that mat is definitely not the best yoga mat for purchase.
For those more eco-conscious, choosing your yoga mat should be neither sticky nor PVC made, since these materials cannot be recycled. You may want to consider an eco-yoga mat that is bio-degradable once you no longer use it. The choice of the best yoga mats can also be influenced by the type and style of yoga you practice: Ashtanga yoga for instance requires thicker mats to absorb perspiration, whereas Hatha yoga works well with standard sticky mats. Understanding your style of yoga and your body's needs are the first steps to picking a mat that can best support you. Remember: it’s what takes place on the mat that matters most. See you on YOUR MAT!
All 30 Minute Sequence 30-minute Sequence 8 Limbs Of Yoga Ashtanga Yoga Ayurveda Beginner Yoga Bhakti Yoga Breathing In Yoga Chakras Dosha Evening Yoga Practice Gentle Yoga Hatha Yoga Hip Openers History Of Yoga Home Yoga Insomnia Learning Sanskrit Lotus Pose Mantras Meditation Meditation For Beginners Meditation For Children Meditation For Sleep Moon Salutations Morning Yoga Om Mantra Partner Yoga Patañjali Pillars Of Yoga Practice Of Yoga Pranayama Prenatal Yoga Restorative Yoga Setting An Intention Shoulder Openers Sun Salutations Types Of Yoga Ujjayi Breathing Yama And Niyama Yin Yoga Yoga And Meditation Yoga At Work Yoga Benefits Yoga Blocks Yoga Breathing Yoga Diet Yoga Exercise Yoga For A Cold Yoga For Adrenal Fatigue Yoga For Arms Yoga For Babies Yoga For Baby Yoga For Back Pain Yoga For Beginners Yoga For Better Posture Yoga For Fertility Yoga For Glowing Skin Yoga For Hamstrings Yoga For Health Yoga For Heartburn Yoga For Insomnia Yoga For Lower Blood Pressure Yoga For Men Yoga For New Parents Yoga For Pain Yoga For Spine Yoga For Stress Yoga For Stress Relief Yoga For The Ankles Yoga For Two Yoga Injuries Yoga Inversions Yoga Nidra Yoga Poses Yoga Poses For Beginners Yoga Poses For Men Yoga Questions Yoga Retreats Yoga Sequence Yoga & Spirituality Yoga Sutras Yoga Tips